Wed, 24 Apr 2024 00:00:00 GMT

EXTRA: OXIDATIVE BIKEE6MOM x 5 sets (30:00): -65/50 Cal Assault or C2 Bike L1= 50/40 L2= as written L3= 70/55 Cal Record times. Goal is consistency - aim to stay within 20 seconds across all sets.E6MOM x 5 sets (30:00): -65/50 Cal Assault or C2 Bike L1= 50/40 L2= as written L3= 70/55 Cal Record times. Goal is consistency - aim to stay within 20 seconds across all sets.