Wed, 14 Feb 2024 00:00:00 GMT

EXTRA: AXLE OH LUNGE4x: -25ft Front Rack Axle Bar Waking Lunge ….straight into… -25ft OH Axle Bar Waking Lunge Rest as needed between. No dropping- adjust grip, jerk, and continue lunging. Score = TOTAL load accumulated across the 4 sets. You may commit to 1 weight or build to highest combined load.4x: -25ft Front Rack Axle Bar Waking Lunge ….straight into… -25ft OH Axle Bar Waking Lunge Rest as needed between. No dropping- adjust grip, jerk, and continue lunging. Score = TOTAL load accumulated across the 4 sets. You may commit to 1 weight or build to highest combined load.