Wed, 10 Apr 2024 00:00:00 GMT

GUN SHOW CASHOUT (4:00)3x12 DB bicep curls, resting 1:1 with a partner. Go as heavy as possible and if failure is reached at any point, immediately drop to a lighter weight and continue until 12 reps are completed.3x12 DB bicep curls, resting 1:1 with a partner. Go as heavy as possible and if failure is reached at any point, immediately drop to a lighter weight and continue until 12 reps are completed.