Wed, 08 May 2024 00:00:00 GMT
EXTRA: SEAL ROW/ROLLOUTS3x:
20-15-10 Chest-Supported Rows
-10 Serratus Roll-Outs
https://youtu.be/-FXi-JpUTBw?si=aN08tDewlJKuSQYR3x:
20-15-10 Chest-Supported Rows
-10 Serratus Roll-Outs
https://youtu.be/-FXi-JpUTBw?si=aN08tDewlJKuSQYR