Wed, 06 Mar 2024 00:00:00 GMT

FOR THE LOVE OF THE BARFor time (14:00): -20 Burpee Box Jump-Overs (24”/20”) -20 Snatches -20 Burpee Box Jump-Overs -60 Deadlifts -20 Burpee Box Jump-Overs -20 Shoulder to Overhead L1= 95/65 L2= 125/85 L3= 155/105For time (14:00): -20 Burpee Box Jump-Overs (24”/20”) -20 Snatches -20 Burpee Box Jump-Overs -60 Deadlifts -20 Burpee Box Jump-Overs -20 Shoulder to Overhead L1= 95/65 L2= 125/85 L3= 155/105