Wed, 05 Jun 2024 00:00:00 GMT

EXTRA: BIKE ERG/GET OVER5 RFT: -500/425 C2 Bike -8 Sandbag Get-Overs, 36-40" Use jerk blocks or yoke, choose a very heavy bag requiring slow and steady work.5 RFT: -500/425 C2 Bike -8 Sandbag Get-Overs, 36-40" Use jerk blocks or yoke, choose a very heavy bag requiring slow and steady work.
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