Wed, 03 Apr 2024 00:00:00 GMT

EXTRA: FORWARD/BACKWARD LUNGE2 sets of: -50ft barbell back-racked forward walking lunge -50ft barbell back-racked backward walking lunge (Rest as needed) Load as heavy as possible while keeping both sets unbroken.2 sets of: -50ft barbell back-racked forward walking lunge -50ft barbell back-racked backward walking lunge (Rest as needed) Load as heavy as possible while keeping both sets unbroken.