Wed, 03 Apr 2024 00:00:00 GMT

GOODNESS, GRACIOUS (GREAT WALLBALLS OF FIRE)Against a 3:00 clock x 5 sets (15:00): -300m Run -12 Toes to Ring -Max Reps Wallballs L1= 200m run, 9 TTR, 20/14 L2= as written, 20/14 L3= 15 TTR, 30/20 to 10ftAgainst a 3:00 clock x 5 sets (15:00): -300m Run -12 Toes to Ring -Max Reps Wallballs L1= 200m run, 9 TTR, 20/14 L2= as written, 20/14 L3= 15 TTR, 30/20 to 10ft
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