Tue, 30 Apr 2024 00:00:00 GMT

STRICT PRESSEvery 1:30 x 6 sets (9:00): -10 Reps @ 50% -8 Reps @ 60% -6 Reps @ 70% ________________ -10 Reps @ 60% -8 Reps @ 70% -6 Reps @ 80%Every 1:30 x 6 sets (9:00): -10 Reps @ 50% -8 Reps @ 60% -6 Reps @ 70% ________________ -10 Reps @ 60% -8 Reps @ 70% -6 Reps @ 80%
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