Tue, 28 May 2024 00:00:00 GMT

SANDBAG CARRY CASHOUT (8:00 - after workout)400m Sandbag Bear Hug Carry (together, as a class) *Use long sandbags OR round strongman bags. WALK don't run -- this is about time under tension. No more than 3 drops (go light, feel the burn).400m Sandbag Bear Hug Carry (together, as a class) *Use long sandbags OR round strongman bags. WALK don't run -- this is about time under tension. No more than 3 drops (go light, feel the burn).
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