Tue, 28 May 2024 00:00:00 GMT

RED POPPIES10 RFT (8:00): -8/5 Cal Assault Bike -4 Double Dumbell Snatches L1= 2x25/15 L2= 2x35/25 L3= 2x50/35 Goal: sub 7min10 RFT (8:00): -8/5 Cal Assault Bike -4 Double Dumbell Snatches L1= 2x25/15 L2= 2x35/25 L3= 2x50/35 Goal: sub 7min
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