Tue, 28 May 2024 00:00:00 GMT

HALTING DEADLIFTE2MOM x 5 sets (10:00) -1 Halting DL (2s Pause Below knee, mid-thigh, hips) -2 Deadlifts start @ 50-60% and build Record final weightE2MOM x 5 sets (10:00) -1 Halting DL (2s Pause Below knee, mid-thigh, hips) -2 Deadlifts start @ 50-60% and build Record final weight
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