Tue, 28 May 2024 00:00:00 GMT

Warmup@5:00 -Lat. Banded walk --INTO-- -AB -Deadlift progression -S/A DB OH Carry @22:00 Halting Deadlift @37:00 Metcon @47:00 Cashout@5:00 -Lat. Banded walk --INTO-- -AB -Deadlift progression -S/A DB OH Carry @22:00 Halting Deadlift @37:00 Metcon @47:00 Cashout
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