Tue, 19 Mar 2024 00:00:00 GMT

EXTRA: NEUTRAL PULL/BELT BANDED MARCH4x: -50ft Hand over Hand Rope Sled Pull, 2 Rope Climbs, or 1 Legless Rope Climb (record) *60s Banded March between each set (3 sets total)- use Belt Squat or bands on rig L1= as written L2= Legless from seated4x: -50ft Hand over Hand Rope Sled Pull, 2 Rope Climbs, or 1 Legless Rope Climb (record) *60s Banded March between each set (3 sets total)- use Belt Squat or bands on rig L1= as written L2= Legless from seated
Back to blog

Leave a comment