Tue, 13 Feb 2024 00:00:00 GMT

POWER SNATCHAlt EMOM x 6 sets (18:00): 1 - 6,5,4,3,2,1 Power Snatch 2 - 15/12 Cal Bike 3 - Rest @65/70/75/80/85/90% of Power Snatch L1 = 12/10 cal L2 = As written L3 = 18/15 CalAlt EMOM x 6 sets (18:00): 1 - 6,5,4,3,2,1 Power Snatch 2 - 15/12 Cal Bike 3 - Rest @65/70/75/80/85/90% of Power Snatch L1 = 12/10 cal L2 = As written L3 = 18/15 Cal