Tue, 11 Jun 2024 00:00:00 GMT
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REALITY CHECKFor time (15:00):
10-20-30 Cal Row
6 Wall Walks
30-20-10 Box Jumps
L1= 24/20 step-ups, 4 wall walks
L2= 24/20
L3= 15-25-35 Cal, 24/20
Goal: 12minFor time (15:00):
10-20-30 Cal Row
6 Wall Walks
30-20-10 Box Jumps
L1= 24/20 step-ups, 4 wall walks
L2= 24/20
L3= 15-25-35 Cal, 24/20
Goal: 12min