Tue, 07 May 2024 00:00:00 GMT

EXTRA: CLASS METCON CONTINUATIONRest 5min after class workout, move to open gym side and complete the following for time (same weight as class workout): 9-7-5-3 Squat Snatches -12/10 Cal RowRest 5min after class workout, move to open gym side and complete the following for time (same weight as class workout): 9-7-5-3 Squat Snatches -12/10 Cal Row