Thu, 28 Mar 2024 00:00:00 GMT

SNATCH BALANCEEvery 1:30 x 6 sets (9:00): -1 Snatch Balance -1 Tempo Overhead Squat @ 30X1 Build by feel today as this is a unique complex.Every 1:30 x 6 sets (9:00): -1 Snatch Balance -1 Tempo Overhead Squat @ 30X1 Build by feel today as this is a unique complex.