Thu, 25 Apr 2024 00:00:00 GMT

ROWING IN A HURRICANEE2MOM x 4 sets (8:00): -8/Arm Three-Point DB Row, AHAP -50'/side, Single Arm KB Chaos Carry, AHAP* Record KB weight and row weight *Purple or black bands for KBE2MOM x 4 sets (8:00): -8/Arm Three-Point DB Row, AHAP -50'/side, Single Arm KB Chaos Carry, AHAP* Record KB weight and row weight *Purple or black bands for KB