Thu, 23 May 2024 00:00:00 GMT

HIP THRUSTE2MOM x 5 sets (10:00): -10 Hip Thrusts starting @ 50% of Back Squat from Tuesday (or of 1RM), build if desiredE2MOM x 5 sets (10:00): -10 Hip Thrusts starting @ 50% of Back Squat from Tuesday (or of 1RM), build if desired
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