Thu, 21 Mar 2024 00:00:00 GMT

LEAPS & BOUNDS10:00 AMRAP: -30 Double-Unders -7 Box Jump-Overs -7 Sandbag Squats (back racked/shouldered) L1= 75/50, 20/16" L2= 100/75, 24/20" L3= 150/100, 20/24" L4= 200/150, 30/24"10:00 AMRAP: -30 Double-Unders -7 Box Jump-Overs -7 Sandbag Squats (back racked/shouldered) L1= 75/50, 20/16" L2= 100/75, 24/20" L3= 150/100, 20/24" L4= 200/150, 30/24"