Thu, 15 Feb 2024 00:00:00 GMT

WORKIN 9 to 5For time (14:00): 5x: -9 Hang Power Clean (95/65) -9/6 Cal Bike 3x: -20 Pull-ups -12/9 Cal Bike L1= 65/45, 10 pull-ups L2= as written L3= C2B, 12 HPC Goal= 12:00For time (14:00): 5x: -9 Hang Power Clean (95/65) -9/6 Cal Bike 3x: -20 Pull-ups -12/9 Cal Bike L1= 65/45, 10 pull-ups L2= as written L3= C2B, 12 HPC Goal= 12:00
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