Thu, 06 Jun 2024 00:00:00 GMT

EXTRA: ZPRESS/BATWINGSFor quality: 12-10-8 Single Arm DB Z-Press/Side -15s DB/KB Batwing Hold https://youtu.be/DesGrIU1y4k Hold the same weights across and record load for each movement.For quality: 12-10-8 Single Arm DB Z-Press/Side -15s DB/KB Batwing Hold https://youtu.be/DesGrIU1y4k Hold the same weights across and record load for each movement.
Back to blog

Leave a comment