Thu, 04 Apr 2024 00:00:00 GMT

EXTRA: REVERSE HYPERSAccumulate 100 Reverse Hypers @ 30% 1RM Back Squat. Record load added to machine. Adjust weight by feel if needed. Complete in as few sets as possible. No sets smaller than 15 reps!Accumulate 100 Reverse Hypers @ 30% 1RM Back Squat. Record load added to machine. Adjust weight by feel if needed. Complete in as few sets as possible. No sets smaller than 15 reps!
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