Thu, 04 Apr 2024 00:00:00 GMT

"BROCK"For Time (34:00): -100/80 Calorie Row -100/80 Calorie Ski Erg -100/80 Calorie Assault Air Bike E2MOM including at 0, stop and perform: 7 Burpees L1= 85/70 Cals, 5 Burpees L2= benchmark as written L3= 115/100 CalFor Time (34:00): -100/80 Calorie Row -100/80 Calorie Ski Erg -100/80 Calorie Assault Air Bike E2MOM including at 0, stop and perform: 7 Burpees L1= 85/70 Cals, 5 Burpees L2= benchmark as written L3= 115/100 Cal
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