Sun, 25 Feb 2024 00:00:00 GMT

GOING DOWN FOR REALFor time (15:00): 1x: -120 Double-Unders -24 Toes to Bar -24 DB Squats 2x: -60 Double-Unders -12 Toes to Bar -12 DB Squats 3x: -40 Double-Unders -8 Toes to Bar -8 DB Squats L1= single-unders, 2x25/20 L2= 2x35/25 L3= 2x50/35 Goal= 12minFor time (15:00): 1x: -120 Double-Unders -24 Toes to Bar -24 DB Squats 2x: -60 Double-Unders -12 Toes to Bar -12 DB Squats 3x: -40 Double-Unders -8 Toes to Bar -8 DB Squats L1= single-unders, 2x25/20 L2= 2x35/25 L3= 2x50/35 Goal= 12min
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