Sun, 10 Mar 2024 00:00:00 GMT

Warmup@5:00-20:00 Teams of 3: -C2 -Bootstraps --Pike alt. toe touch --INTO-- -KB Bottoms up press -T2B progression -Wall ball w/ pause @ bottom @20:00-40:00 EMOM @45:00-55:00 Cashout@5:00-20:00 Teams of 3: -C2 -Bootstraps --Pike alt. toe touch --INTO-- -KB Bottoms up press -T2B progression -Wall ball w/ pause @ bottom @20:00-40:00 EMOM @45:00-55:00 Cashout
Back to blog

Leave a comment