Sun, 09 Jun 2024 00:00:00 GMT

LATERAL LUNGE TO 90/L-SIT (10:00)30-24-18-12-6 Seconds L-Sit Hold on Parallettes -12 Alternating Lateral Lunges (6/side) https://youtu.be/v8DxqlcxQSg?si=VgvF3VN2uU0F9JlC30-24-18-12-6 Seconds L-Sit Hold on Parallettes -12 Alternating Lateral Lunges (6/side) https://youtu.be/v8DxqlcxQSg?si=VgvF3VN2uU0F9JlC