Sun, 02 Jun 2024 00:00:00 GMT

5.5 MILE RUCK (WALK)9:00 Class will complete 1 loop of the 80K D-Day GoRuck relay that some members registered for. The loop is 5.5 and will consist of a backpack or weight vest-weighted walk (bring a backpack and we'll add some plates from the gym, or walk with us weightless)! We will leave promptly at 9 from Alpine and since this is a walking pace, allocate 2 hours if you want to do the whole loop. Otherwise, you can turn at the 1 mile mark and head back to the gym! Your family and friends are encouraged to join! If they’re scared of the distance, have them 🚴, so they are included.9:00 Class will complete 1 loop of the 80K D-Day GoRuck relay that some members registered for. The loop is 5.5 and will consist of a backpack or weight vest-weighted walk (bring a backpack and we'll add some plates from the gym, or walk with us weightless)! We will leave promptly at 9 from Alpine and since this is a walking pace, allocate 2 hours if you want to do the whole loop. Otherwise, you can turn at the 1 mile mark and head back to the gym! Your family and friends are encouraged to join! If they’re scared of the distance, have them 🚴, so they are included.
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