Sat, 11 May 2024 00:00:00 GMT

3RM FRONT SQUATWith 1-2 partners, take 20min to find 3RM Front Squat. Warmup/help coach each other on HSW when not workingWith 1-2 partners, take 20min to find 3RM Front Squat. Warmup/help coach each other on HSW when not working