EXTRA: BACK/TRIs3x:-50ft sled drag pull*-20 light DB floor-lying skull-crushers (UB, burnout)*Workout notes3x:-50ft sled drag pull*-20 light DB floor-lying skull-crushers (UB, burnout)*Workout notes
EXTRA: BACK/TRIs3x: -50ft sled drag pull* -20 light DB floor-lying skull-crushers (UB, burnout) *Workout notes3x: -50ft sled drag pull* -20 light DB floor-lying skull-crushers (UB, burnout) *Workout notes