Mon, 20 May 2024 00:00:00 GMT

EXTRA: BULLETPROOF SHOULDERS3 sets for quality: -10 KB/DB Shoulder Shrugs -3 Tempo Bamboo Bar Press @ 3331 -50ft KB Bottoms-Up Waiter Carry (record) (rest as needed)3 sets for quality: -10 KB/DB Shoulder Shrugs -3 Tempo Bamboo Bar Press @ 3331 -50ft KB Bottoms-Up Waiter Carry (record) (rest as needed)
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