Mon, 18 Mar 2024 00:00:00 GMT

EXTRA: "STRONGMANS FEAR" CF GAMES 17.8For time (10:00): -60ft Yoke Carry (500/340) -60ft Handstand Walk -60ft Farmer's Log Carry (200/120) -60ft Handstand Walk -60ft Sled Drag (400/310) -60ft Yoke Carry (500/340) -60ft Handstand Walk -60ft Farmer's Log Carry (200/120) -60ft Handstand Walk -60ft Sled Drag (400/310) L1= 30ft Handstand Walk (walk the rest), 265/180 (empty) yoke, 215/165 sled, 100/65 DB farmers carry L2= 390/265 yoke, 275/215 sled, 140/100 farmers carry (connect 2x70 KBs with strap or set up 2 barbells for 140 carry) L3= as written for the Games (probably no one) Athletes may carry the objects in any order they choose. All 3 objects must be brought to the middle of the field, then moved to the end of the field. Each time the athlete moves back to retrieve a new object, they must handstand walk the 60ft section.For time (10:00): -60ft Yoke Carry (500/340) -60ft Handstand Walk -60ft Farmer's Log Carry (200/120) -60ft Handstand Walk -60ft Sled Drag (400/310) -60ft Yoke Carry (500/340) -60ft Handstand Walk -60ft Farmer's Log Carry (200/120) -60ft Handstand Walk -60ft Sled Drag (400/310) L1= 30ft Handstand Walk (walk the rest), 265/180 (empty) yoke, 215/165 sled, 100/65 DB farmers carry L2= 390/265 yoke, 275/215 sled, 140/100 farmers carry (connect 2x70 KBs with strap or set up 2 barbells for 140 carry) L3= as written for the Games (probably no one) Athletes may carry the objects in any order they choose. All 3 objects must be brought to the middle of the field, then moved to the end of the field. Each time the athlete moves back to retrieve a new object, they must handstand walk the 60ft section.