Mon, 11 Mar 2024 00:00:00 GMT

EXTRA: WALLSIT/HSPUE2MOM x 5 sets (10:00): -30s wallsit -10 Handstand Push-Ups, as strict as possible L1= pike L2= as written L3= 2x35/25 KB FR hold in wallsit OR 4/2" deficit strictE2MOM x 5 sets (10:00): -30s wallsit -10 Handstand Push-Ups, as strict as possible L1= pike L2= as written L3= 2x35/25 KB FR hold in wallsit OR 4/2" deficit strict