Mon, 11 Mar 2024 00:00:00 GMT

BACK RACK LUNGESE2MOM x 5 sets (10:00), 4 Reverse walking lunges + 4 forward walking lunges -1 set @ 45% of Backsquat -2 sets @ 50% of Backsquat -2 sets @ 55%+ of Back SquatE2MOM x 5 sets (10:00), 4 Reverse walking lunges + 4 forward walking lunges -1 set @ 45% of Backsquat -2 sets @ 50% of Backsquat -2 sets @ 55%+ of Back Squat
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