Mon, 10 Jun 2024 00:00:00 GMT

BOX SQUAT WAVESE2MOM x 6 sets (12:00) 6 @ 65% 4 @ 70% 2 @ 75% 6 @ 70% 4 @ 75% 2 @ 80% + or - 5% as needed. Low box squat, about 2" below parallel.E2MOM x 6 sets (12:00) 6 @ 65% 4 @ 70% 2 @ 75% 6 @ 70% 4 @ 75% 2 @ 80% + or - 5% as needed. Low box squat, about 2" below parallel.
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