Mon, 04 Mar 2024 00:00:00 GMT

MANHOLE5 RFT (12:00): -10 Power Cleans -8 Handstand Push-Ups -40 Drag Rope Double-Unders L1= 125/85, 6 HSPU or pike pushups, drag singles L2= 155/105 L3= 185/125, strict5 RFT (12:00): -10 Power Cleans -8 Handstand Push-Ups -40 Drag Rope Double-Unders L1= 125/85, 6 HSPU or pike pushups, drag singles L2= 155/105 L3= 185/125, strict
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