Front Squat 12-10-8-8Front Squat for load:#1: 12 reps @ 60%#2: 10 reps @ 65%#3: 8 reps @ 70%#4: 8 reps @ 75%Front Squat for load:#1: 12 reps @ 60%#2: 10 reps @ 65%#3: 8 reps @ 70%#4: 8 reps @ 75%
Front Squat 12-10-8-8Front Squat for load: #1: 12 reps @ 60% #2: 10 reps @ 65% #3: 8 reps @ 70% #4: 8 reps @ 75%Front Squat for load: #1: 12 reps @ 60% #2: 10 reps @ 65% #3: 8 reps @ 70% #4: 8 reps @ 75%