Fri, 31 May 2024 00:00:00 GMT

LOOSE CANNONSFor time (14:00): 25-20-15-10 -Lateral Burpee over Bar -Russian KB Swing -200m Run Goal: 12min. Stepping over bar is acceptable for anyone at any time! L1= 55/35 L2= 70/55 L3= 90/70For time (14:00): 25-20-15-10 -Lateral Burpee over Bar -Russian KB Swing -200m Run Goal: 12min. Stepping over bar is acceptable for anyone at any time! L1= 55/35 L2= 70/55 L3= 90/70