Fri, 24 May 2024 00:00:00 GMT

SINGLE ARM DB BENCHEvery 1:30 x 4 sets (6:00): -5/side Single Arm DB Bench, as heavy as possible Coached gymnastics with remaining time.Every 1:30 x 4 sets (6:00): -5/side Single Arm DB Bench, as heavy as possible Coached gymnastics with remaining time.
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