Fri, 23 Feb 2024 00:00:00 GMT

BEBE CYCLINGE3MOM x 5 sets for times (15:00): -6 Chest to Bar Pull-ups -6 Shoulder to Overhead -6 Chest to Bar Pull-ups -6 Power Snatch L1= 75/55 + pull-ups OR 4 reps L2= 95/65 L3= 115/75, 8 repsE3MOM x 5 sets for times (15:00): -6 Chest to Bar Pull-ups -6 Shoulder to Overhead -6 Chest to Bar Pull-ups -6 Power Snatch L1= 75/55 + pull-ups OR 4 reps L2= 95/65 L3= 115/75, 8 reps