Fri, 22 Mar 2024 00:00:00 GMT

5K FLUFFERNUTTERFor time (40:00): 5500/4600m Row* *E4MOM, including at 0:00, perform... -200m Run -3 Barbell Bench Press @ 75% L1= 5000/4200m, 150m Run L2= as written L3= 6000/5000mFor time (40:00): 5500/4600m Row* *E4MOM, including at 0:00, perform... -200m Run -3 Barbell Bench Press @ 75% L1= 5000/4200m, 150m Run L2= as written L3= 6000/5000m
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