Fri, 10 May 2024 00:00:00 GMT

ACCESSORY (8:00)Alt EMOM x 4 sets (8:00) 1 - 30s Banded Face Pulls 2 - 8 zottman curls, 3s negativeAlt EMOM x 4 sets (8:00) 1 - 30s Banded Face Pulls 2 - 8 zottman curls, 3s negative
Back to blog

Leave a comment