Fri, 07 Jun 2024 00:00:00 GMT

SEMIFINALS E6 AMRAP'D10:00 AMRAP: -30 Cal Assault Bike -15 Ring Muscle-Ups OR Burpee Pull-Ups -70ft DB Farmer's Carry Walking Lunge L1= 2x35/25 L2= 2x50/35 L3= 2x70/5010:00 AMRAP: -30 Cal Assault Bike -15 Ring Muscle-Ups OR Burpee Pull-Ups -70ft DB Farmer's Carry Walking Lunge L1= 2x35/25 L2= 2x50/35 L3= 2x70/50
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