Fri, 05 Apr 2024 00:00:00 GMT
STRICT PRESS MAX@0:00-7:30...
Every 1:30 x 5 sets (7:30):
-5 @ 80%
-3 @ 85%
-1 @ 90%
-1 @ 95 %
-1 @ 100+% Strict Press@0:00-7:30...
Every 1:30 x 5 sets (7:30):
-5 @ 80%
-3 @ 85%
-1 @ 90%
-1 @ 95 %
-1 @ 100+% Strict Press